The Original Aerial Yoga Technique in Hong Kong since 2012

AntiGravity® Fitness is the most professional aerial workout in the world today. The brainchild and pioneer of the aerial hammock and the originator of the Suspension Fitness and Aerial Yoga genres, Christopher Harrison, developed the technique which aims to help practitioners improve health and physique. This licensed method ensures all AntiGravity® Fitness teachers undertake rigorous training and apprenticeship practice to provide all ages with the most comprehensive and safe aerial experience.

Find a class near you




Train hard, and get results with AntiGravity® Fitness' premium methodology and technique. Specializing in decompression mobility, suspension training, and aerial yoga since 2007.

Instructor Training


Become a Certified AntiGravity® Instructor and take your skills to new heights!

Upcoming Events

  • AntiGravity® Suspension Fitness 1
    AntiGravity® Suspension Fitness 1
    The Yoga Room
    10 Dec, 9:00 am – 11 Dec, 6:00 pm
    The Yoga Room, 104 Jervois Street 3/F, 4/F, 6/F, 15/F, 16/F, Sheung Wan, Hong Kong
    If you liked what you learned in the Fundamentals training and you want to continue your training in Suspension Fitness, this is the course for you! Learn how to utilize the Harrison Hammock as a tool to improve your total body strength, mobility, and conditioning while learning how to flip!
  • AntiGravity® Fundamentlas 1&2
    AntiGravity® Fundamentlas 1&2
    The Yoga Room
    06 Jan 2022, 9:00 am – 09 Jan 2022, 6:00 pm
    The Yoga Room, 104 Jervois St, Sheung Wan, Hong Kong
    AntiGravity® Fundamentals 1 & 2 teacher training course will guide you through the fundamentals of using the Harrison Hammock while developing the foundation teaching tools used for all AntiGravity® Fitness techniques. Fundamentals 1 & 2 is the foundation for all AntiGravity® Aerial Techniques.
  • AntiGravity® Aerial Yoga 1
    AntiGravity® Aerial Yoga 1
    The Yoga Room
    15 Jan 2022, 9:00 am – 16 Jan 2022, 6:00 pm
    The Yoga Room, 104 Jervois St, Sheung Wan, Hong Kong
    Explore the evolution of yoga into 3-dimensional space. This body, mind, spirit course provides everything you need to deliver a safe yet challenging Aerial Yoga class to students of all levels.



Find an affiliated AntiGravity® Fitness studio near you! With over 10 certified facilities throughout Hong Kong, we are committed to connecting you with the guaranteed best instructors in town. 

Build A Studio


Join the largest growing aerial community of yoga studios and fitness gyms in Hong Kong, and give your clients the value of Health and Vitality!

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AntiGravity® Hong Kong Shop


Purchase your own Harrison AntiGravity® Hammock Kit and Merchandise from our authorised retail store!