Thu, 25 Jun | iYoga Place HK

AntiGravity® Restorative Yoga

AntiGravity® Yoga Restorative is the gentle, healing side of Christopher Harrison‚s AntiGravity Yoga. This powerful method focuses the mind through powerful visualisations as it floats the body through a series of gentle gyro-kinetic motions, deeply opening the entire spine, and hips.
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AntiGravity® Restorative Yoga

Time & Location

25 Jun 2020, 9:00 am – 26 Jun 2020, 6:00 pm
iYoga Place HK, 608 Castle Peak Rd, Lai Chi Kok, Hong Kong

About the Event

AntiGravity®Fitness被美國國家運動醫學研究院和美國健美操與健身協會認可為繼續教育提供者 Yoga Alliance, NASM & AFAA 由紐約簽發的證書, 唯一世界認證的空中系統

AntiGravity® Yoga Restorative is the gentle, healing side of Christopher Harrison‚s AntiGravity Yoga. This powerful method focuses the mind through powerful visualizations as it floats the body through a series of gentle gyro-kinetic motions, deeply opening the entire spine, hips, and connective tissues of the body.

This technique features full body inversions, alongside various forms of flowing spinal traction. It offers accessibility to students with physical limitations, but is loved by all as a portal into deeper spinal flexibility, and mind/body connection. Taught in a sequential flow to music, the class incorporates levitating meditations, zero-compression inversions, supported sun salutations, joint opening poses, and a floating savasana. Working from different hammock heights allows for the gentle opening of hips and spine.

入學資格:學員必須已經完成 AntiGravity® Fundamentals基礎1 & 2 的課程並考試合格。 每個訓練日為8小時。如果您是RYT-200,則AntiGravity®Fitness持續教育課程為YACEP教育聯繫時間。

日期Date : 25-26 June, 2020 時間Time: 9:00 am - 6:00 pm 人數Capacity: 8 費用Fee: 早鳥early bird price : $7,888在五月二十五日之前,全數支付 Full payment Bank-in on or before 25 May 2020), 之後正常價after Regular Price $9,888

For more information, please contact us at 歡迎查詢或報名(852) 9864 1183 (WhatsApp)電郵 email to iYogaPlace@gmail.com

上課地點: iYoga Place (愛瑜家)工作室 ~ 九龍荔枝角青山道608號榮吉工業大廈B座7樓4室(港鐵荔枝角站B1出口)

We accept payment via Cash, Full payment Bank-in Name of Account Holder: Bank of China#012-880-1-070334-5 Or HSBC#747-093664-838 / Payme & FPS 91731988 / Alipay (IYOGA PLACE ACADEMY LIMITED)

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ANTIGRAVITY SALUTATION 「Fly High!」

T&C: Please note that once paid, no refund will be offered on training and workshops. Full participation of training hours is required to obtain certification.

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