Sat, 20 Oct | Flex Studio Hong Kong - One Island South

AntiGravity® Suspension Fitness 1 & 2

If you liked what you learned in the Fundamentals training and you want to continue your training in Suspension Fitness, this is the course for you!
Registration is Closed
AntiGravity® Suspension Fitness 1 & 2

Time & Location

20 Oct 2018, 9:00 am – 28 Oct 2018, 6:00 pm
Flex Studio Hong Kong - One Island South, 308- 310, One Island South, 2 Heung Yip Rd, Hong Kong

About the event

Learn the primary exercises of Antigravity techniques which includes a full body fitness regime to deliver to your clients strengthening, mobility, flexibility, and flips and tricks.

NASM & AFAA approved!

AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.

AG Suspension Fitness 1 provides the following CEUs: NASM: 1.6; AFAA: 15

Time: 2 days. Every training day is an 8 hour day.

Duration: 2

Minimum Requirements: Fundamentals 1 & 2

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