Instructor Training Schedule
Explore the evolution of movement in all directions of space. Our AntiGravity® Fitness Teacher Training courses provide everything you need to deliver a safe yet challenging Suspension and Aerial class to students of all levels utilizing the AntiGravity® Hammock.
Thu, 28 OctThe Yoga RoomAntiGravity® Fundamentals 1 & 2 teacher training course will guide you through the fundamentals of using the Harrison Hammock while developing the foundation teaching tools used for all AntiGravity® Fitness techniques. Fundamentals 1 & 2 is the foundation for all AntiGravity® Aerial Techniques.
Thu, 04 NovThe Yoga RoomExplore the evolution of yoga into 3-dimensional space. This body, mind, spirit course provides everything you need to deliver a safe yet challenging Aerial Yoga class to students of all levels.
Mon, 08 NovThe Yoga RoomAntiGravity® Yoga Restorative is the gentle, healing side of Christopher Harrison‚s AntiGravity Yoga. This powerful method focuses the mind through powerful visualisations as it floats the body through a series of gentle gyro-kinetic motions, deeply opening the entire spine, and hips.